The mineral potassium is an incredibly important ingredient to a long list of healthy body functions, and low potassium levels can be responsible for a variety of different health problems. The importance of having proper dietary potassium levels is commonly underestimated and should be addressed with a quality potassium supplement. Adding needed potassium to your diet by using our Potassium Dietary Supplement may provide numerous benefits, including reducing water retention and high blood pressure, helping to protect you from the risk of stroke, and also helping to prevent kidney stones and osteoporosis.
If you're suffering from nighttime leg cramps, daily consumption of our healthy potassium capsule should help because potassium regulates muscle contractions. It also regulates body fluids and is important in proper sending of nerve signals. As the third most abundant mineral found in the human body, it's important to keep potassium levels up. Found in vegetables, cereals and dried fruit, proper levels typically require supplementation.
