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Phase I - Weight Reduction Phase II - Realimentation Phase III - Maintenance

Diet Plans for Moderate Weight Loss

Losing weight by changing your diet, exercise and habits can be challenging. No one understands that better than Bariatric Health & Wellness, where our weight loss experts have helped thousands of patients achieve life-changing weight loss results naturally and without surgery. As with many keto diet plans that are popular today, the goal is to preserve lean body mass while using fat stores as energy.

What no one tells you about losing weight is that support from experts is key to long-term success. We offer programs for online weight loss without surgery, so you can build your new healthy lifestyle around your work, life and family commitments no matter where you are. Our three-phase approach helps people lose weight with healthy food, exercise and behavioral therapy – and keep it off.

Call us today at 205-752-5454, and you can start on the path to better health and optimal wellness!