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High-Protein, Low-Calorie Meals, Snacks, & Meal Replacements

What you want in your diet are foods high in protein and low in calories. High protein foods make you feel more satisfied after a meal, which means you're less likely to indulge in unhealthy after-meal snacks. Healthy small meals for weight loss such as those offered here at 1020 Wellness also have the advantage of being both diverse and delicious, making your weight-loss diet fun and easy. This includes a tremendous, tasty selection of smoothies, shakes and protein bars, entrees and even healthful, high protein snacks like Crisp 'n Crunch Protein Bars or Cheesecake Pudding.

Quality high protein low calorie foods are the perfect alternative if you've undergone gastric bypass surgery and need meals with lots of nutrition packed into a small package. They're also perfect for protein meal replacement options if you're only looking to lose a few pounds. Results will vary from patient to patient based on a variety of factors.

If you have questions or are unsure about a particular item, we encourage you to call us at 205-752-5454 or submit your questions via our contact form or email.

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photo of Healthy Low Calorie Pretzel Twists Pretzel Twists
List Price: $3.59
Our Price: $2.00 1 Serving Bag

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photo of Tasty Bites Healthy Party Mix Blend Party Mix
List Price: $3.59
Our Price: $2.00 1 Serving Bag

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photo of Tasty Bites Healthy Pizza Flavored Tasty Snack Pizza Flavored Tasty Bites
List Price: $3.59
Our Price: $2.00 1 Serving Bag

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photo of Bariatric Health & Wellness Cheddar Double Bites Cheddar Double Bites
List Price: $3.59
Our Price: $2.00 1 Serving Bag

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photo of Bariatric Health & Wellness Honey Mustard Double Bites Honey Mustard Double Bites
List Price: $3.59
Our Price: $2.00 1 Serving Bag

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photo of Bariatric Health & Wellness Proti Thin BBQ Chips Proti Thin Chips - BBQ
List Price: $3.79
Our Price: $2.00 1 Serving Bag

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photo of Bariatric Health & Wellness Cheddar Curls Proti Thin Chips - Sea Salt and Vinegar
List Price: $3.79
Our Price: $2.00 1 Serving Bag

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Ostrim Chicken Snack Stick Buffalo Wing Flavor high protein low fat Ostrim Buffalo Wing Flavor Snack Stick
List Price: $3.50
Our Price: $2.00

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photo of Bariatric Health & Wellness Proti Chips Proti Chips - Spicy Nacho Cheese
List Price: $3.79
Our Price: $2.00 1 Serving Bag

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Ostrim Habanero Beef & Elk Snack Stick high protein low fat Ostrim Habanero Flavor Snack Stick
List Price: $3.50
Our Price: $2.00

(13)
Fava Chips Spicy Cheddar diet food snack bariatric protein Fava Chips Spicy Cheddar
List Price: $3.59
Our Price: $2.00 1 Serving Bag

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Fava Chips Spicy Cheddar diet food snack bariatric protein Fava Chips Garlic & Herb
List Price: $3.59
Our Price: $2.00 1 Serving Bag

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Ostrim Teriyaki Flavor 100% Grass Fed Beef Stick Ostrich added Snack Stick high protein low fat Ostrim Teriyaki Flavor Snack Stick
List Price: $3.50
Our Price: $2.00

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Ostrim Pepper Flavor 100% Grass-Beef Stick Ostrich added Gluten Free No Nitrites high protein low fat Ostrim Pepper Flavor Snack Stick
List Price: $3.50
Our Price: $2.00

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photo of Bariatric Health & Wellness Crunchy Dill Pickle Proti Chips Proti Chips Dill Pickle
List Price: $3.79
Our Price: $2.00 1 Serving Bag

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photo of Dill Pickle Protein Krinkles Chips Dill Pickle Protein Krinkles Chips
List Price: $3.95
Our Price: $2.25 1 Serving Bag

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photo of Bariatric Health & Wellness Cheddar Curls Cheddar Curls
List Price: $3.95
Our Price: $2.25 1 Serving Bag

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Chocolate Weight Loss Shake - Portable Chocolate Protein Shake Chocolate Shaker
List Price: $3.99
Our Price: $2.50 1 bottle serving

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Ready-made chocolate salted caramel shake in a bottle. Chocolate Salted Caramel Shaker
List Price: $3.99
Our Price: $2.50 1 bottle serving

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Vanilla Shake Mix - Portable Vanilla Protein Shake Vanilla Shaker
List Price: $3.99
Our Price: $2.50 1 bottle serving

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Healthy Pink Lemonade High Protein Single Shot - Bariatric Health & Wellness Pink Lemonade High Protein Single Shot
List Price: $3.99
Our Price: $2.50 1 bottle serving

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Healthy Orange High Protein Single Shot - Bariatric Health & Wellness Orange High Protein Single Shot
List Price: $3.99
Our Price: $2.50 1 bottle serving
Healthy Cran Grape High Protein Single Shot - Bariatric Health & Wellness Cran Grape High Protein Single Shot
List Price: $3.99
Our Price: $2.50 1 bottle serving
Healthy Apple High Protein Single Shot - Bariatric Health & Wellness Apple High Protein Single Shot
List Price: $3.99
Our Price: $2.50 1 bottle serving
Chop House Meats Jalapeno Pepper Jack Snack Stick high protein low fat Chop House Meats Jalapeno Pepper Jack
List Price: $4.50
Our Price: $2.50
Chop House Meats Sweet + Spicy BBQ Snack Stick high protein low fat Chop House Meats Sweet + Spicy BBQ
List Price: $4.50
Our Price: $2.50
Chop House Meats Hot Sriracha Snack Stick high protein low fat Chop House Meats Hot Sriracha
List Price: $4.50
Our Price: $2.50
Buy Cheese and Basil Ravioli with Tomato Sauce - Healthy High Protein Meal Replacement Cheese and Basil Ravioli with Tomato Sauce
List Price: $8.99
Our Price: $5.75 1 Serving Box
Buy Vegetable Stew with Beef - Healthy High Protein Meal Replacement Vegetable Stew with Beef
List Price: $8.99
Our Price: $5.75 1 Serving Box
Buy Chicken Enchiladas with Tomatillo Sauce - Healthy High Protein Meal Replacement Chicken Enchiladas with Tomatillo Sauce
List Price: $8.99
Our Price: $5.75 1 Serving Box
Water-Intake Tracking Bottle - Refillable Water Bottle Water Bottle
List Price: $10.00
Our Price: $10.00

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High-Fiber Iced Tea Drink Mix With Lemon - Low-Carb Iced Tea Drink Fulfill Iced Tea with Lemon
List Price: $16.99
Our Price: $12.99 1 Box/ 10 Servings

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High-Fiber Tropical Mixed Fruit Drink - Sugar-Free Drink Powder Fulfill Mixed Fruit Drink
List Price: $16.99
Our Price: $12.99 1 Box/ 10 Servings

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Fulfill Chicken-Flavored Bouillon - High-Fiber Chicken-Broth Diet Fulfill Chicken Flavored Bouillon
List Price: $16.99
Our Price: $12.99 1 Box/ 10 Servings

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High-Protein Creamy Hot Cocoa - Low-Fat Hot Chocolate Meal Replacement Creamy Hot Cocoa
List Price: $18.99
Our Price: $13.99 1 Box/ 7 Servings

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Seven packets of easy-to-make, healthy pancake mix in a box. Protein Pancakes
List Price: $18.99
Our Price: $13.99 1 Box/ 7 Servings

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photo of Peanut Protein Bar Peanut Protein Bar
List Price: $18.99
Our Price: $13.99 1 Box/ 7 Servings

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photo of Cinnamon Protein Bar from 1020 Wellness Cinnamon Protein Bar
List Price: $18.99
Our Price: $13.99 1 Box/ 7 Servings

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photo of Double Berry Protein Bar from 1020 Wellness Double Berry Protein Bar
List Price: $18.99
Our Price: $13.99 1 Box/ 7 Servings

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photo of Fudge Graham Protein Bar from 1020 Wellness Fudge Graham Protein Bar
List Price: $18.99
Our Price: $13.99 1 Box/ 7 Servings

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Bacon & Cheese High-Protein Instant Diet Breakfast Meal Bacon and Cheese Omelette
List Price: $18.99
Our Price: $13.99 1 Box/ 7Servings

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Banana Creme Pudding shake mix protein low calorie diet food bariatric snack dessert Banana Creme Pudding
List Price: $18.99
Our Price: $13.99 1 Box/ 7 Servings

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Cheesecake Pudding shake mix protein low calorie diet food bariatric snack dessert Cheesecake Pudding
List Price: $18.99
Our Price: $13.99 1 Box/ 7 Servings

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Chocolate Marshmallow with Chocolate Chips pudding shake mix protein low calorie diet food bariatric snack dessert Chocolate Marshmallow Pudding with Chocolate Chips
List Price: $18.99
Our Price: $13.99 1 Box/ 7 Servings

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chocolate protein shake pudding mix meal replacement snack breakfast bariatric diet dessert Chocolate Pudding & Shake Mix
List Price: $18.99
Our Price: $13.99 1 Box/ 7 Servings

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Mix for making golden protein-rich blueberry pancakes. Blueberry Pancake Mix
List Price: $18.99
Our Price: $13.99 1 Box/ 7 Servings

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Beef Vegetable Soup meal lunch dinner bariatric diet healthy filling protein Beef Vegetable Soup Mix
List Price: $18.99
Our Price: $13.99 1 Box/ 7 Servings

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Creamy mango smoothie mix with 15 grams of protein and only 100 calories. Aloha Mango Smoothie
List Price: $18.99
Our Price: $13.99 1 Box/ 7 Servings

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Diet High-Protein Apples & Cinnamon Oatmeal Breakfast Oatmeal with Apples and Cinnamon
List Price: $18.99
Our Price: $13.99 1 Box/ 5 Servings

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Seven packets of berry creme smoothie and shake mix. Berry Creme Smoothie
List Price: $18.99
Our Price: $13.99 1 Box/ 7 Servings

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Seven packets for making mouth watering pink strawberry smoothies packed with protein and low in calories. Strawberry Creme Smoothie
List Price: $18.99
Our Price: $13.99 1 Box/ 7 Servings

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photo of Bariatric Health & Wellness Tropical Fruit Drink Tropical Fruit Drink
List Price: $18.99
Our Price: $13.99 1 Box/ 7 Servings

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Chicken Noodle Weight Loss Soups - Bariatric Health & Wellness Homestyle Chicken Flavor Soup Mix with Noodles
List Price: $18.99
Our Price: $13.99 1 Box/ 7 Servings

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Healthy Low-Calorie & Low-Carb Chocolate Chip Pancake Mix Chocolate Chip Protein Pancake Mix
List Price: $18.99
Our Price: $13.99 1 Box/ 7 Servings

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photo of Caramel Cocoa Protein Bar from 1020 Wellness Caramel Cocoa Protein Bar
List Price: $18.99
Our Price: $13.99 1 Box/ 7 servings

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Brownie Bar protein snack diet food bariatric Brownie Protein Bar
List Price: $18.99
Our Price: $13.99 1 Box/ 7 Servings

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Chocolate Mint Bar protein snack diet bariatric Chocolate Mint Protein Bar
List Price: $18.99
Our Price: $13.99 1 Box/ 7 Servings

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photo of Chocolate Almond Bar from 1020 Wellness Chocolate Almond Bar
List Price: $18.99
Our Price: $13.99 1 Box/ 7 Servings

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High Protein Foods

Whether you want to lose weight or maintain a healthy weight we can help. Nutrition is key to meeting your health goals and at 1020 Wellness we take the guesswork out of creating a balanced nutrition plan. All of our food is high in protein and low in calories so that you feel full and satisfied without overeating. You’ll find meals, snacks, and meal replacements that are not only good for you but delicious as well! Our low-calorie meal replacements are great options for those people who are on the go but still want a nutritious meal to get them to fill them up. With so many options, you are bound to find something to meet your unique tastes without ever getting boring. Shop at 1020 Wellness today and get high-protein, low-calorie food right to your door!