Bariatric Health & Wellness Five Bean Casserole is ready in a snap to make it easier for you to stick with our successful plan. This is so good you will forget you are eating diet food. Sprinkle with low fat cheddar cheese or add some low fat sour cream for an extra treat.
Five-Bean Vegetarian Casserole
For a delicious, healthy bean casserole, try our Bariatric Health & Wellness 5-Bean Casserole for some diet dining that's as good as it gets! Even though this microwave dish is designated a weight loss casserole, you're likely to forget you're eating low-calorie, low-fat diet food because it just tastes so good. This is a high-protein vegetarian casserole, providing you with 10 grams of protein per serving and 10 grams of dietary fiber.
You won't find a better-tasting diet vegetarian bean casserole or one that's better for you. This easy bean casserole is ready in less than three minutes in the microwave or in six to eight minutes when cooked in a saucepan of boiling water. The five beans making up the casserole include black beans, red beans, white beans, lentils and garbanzo beans. Other ingredients include onions, potatoes, carrots, red bell peppers, tomato sauce, spices and more.